What Is Body Fat And How To Burn It?
Posted onFat is no longer the only enemy to healthy body and mind, its sugar as well. Yet excess fat is may it be body fat or food fat is a matter of concern. The only time we adored body fat was when we see a baby. The cute chubby baby fat on a little child is adorable, but the same when seen on a grownup is termed unhealthy or obese. Ideal Body Fat Percentage Ideally, it is normal for women to be fatter than men as the fat supports the reproductive function. Methods like Bioelectrical Impedance Analysis (BIA) and skin […]