Compulsive Healthy Eating

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Compulsive Healthy Eating strengths & drawbacks

Eating healthy and feeling healthy has taken on an entirely new meaning in today’s generation.  But for some it’s more like a compulsive disorder. Looking and feeling good is much more than just outwardly presentation of our body, how we feel from within is equally important. In a quest to achieve the perfect body, we see people resorting to fad diets and succumbing to the so called healthy food which is probably damaging us more than healing us. ‘Orthorexia’ is the term we use for people who are obsessed with such healthy diet fads. Orthorexia in short is nothing but […]