Health and Fitness

Lifestyle Modification And Why It Is So Important?

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What is lifestyle and what do mean by it? In simple layman terms, lifestyle of a person is simply the way he or she lives their life on a day to day basis in connect with the environment around them. Lifestyle of a person takes into account their culture, family, social class, interests, like, dislikes, activities they conduct both for leisure and work purposes. What are the factors hampering our lifestyle Living a healthy lifestyle is utmost importance, not only for physical health but also for mental peace and sanctity along with betterment in our social and economic life. The […]