Health and Fitness

Weight Loss Resolutions for a New Beginning in the New Year

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Weight loss resolutions

Every year when we make our New Year Resolutions, losing weight is at the topmost of the list. Sometimes, we wonder why does it keep appearing every year and why haven’t we been able to lose any weight in the year gone by. This issue is a common problem which is faced by 90% people, men women alike. Following are simple yet doable tricks to keep up to your New Year Resolution of weight loss:- Decide your timeline Perhaps the most important part of a diet is being realistic and ensuring a doable weight loss plan. Setting unhealthy and unrealistic […]