Health and Fitness

HEALTHY FOOD ENVIRONMENT- AN UNKNOWN BLESSING

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What is a food environment? “It is anything where a person connects to fulfill his food needs, like the physical food which we consume in our diet, the stores or markets from where it is procured etc. It includes the people around us as well as all the people connected in obtaining the same from”. Healthy Eating Family and peers are the closest human bonds we have as individuals and their presence alter our food habits for good or bad. Healthy food eating habits are taught and incorporated within us from an early age by our parents and as we […]