Health and Fitness

Starving For Weight Loss? Strive Instead!

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            We have seen many people around us who starve for weight loss or to prevent weight gain. This article is to create awareness among such people who think simply not eating food can lead to weight loss or though it may, it will not be a healthy weight loss.             Starving is not consuming food purposefully which leads to severe malnutrition accompanied by permanent damage to internal organs and their functioning. Stop starving yourself especially under the term dieting! Dieting is completely different than starving. It involves consumption of calories and nutrients adequate to […]