Disease Specific Nutrition Tips

Myths and Facts a Pregnant Woman Needs To Know

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Pregnancy Nutrition

Being pregnant is an extremely beautiful phase of life for any woman, especially more so for a first time mother. Along with happiness and joy, there is also an apprehension and worry, as every woman wants to stay in the best possible heath in their pregnancy and enjoy this stage of motherhood to the fullest. Once you are pregnant there will be people with a long list of do’s and don’ts, along with a lot of advices, some genuine and some totally unsolicited, which sometimes manages to scare and confuse you. The phrase” In pregnancy you eat for two” is […]