Health and Fitness

Tricks to prevent indigestion

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You’ve probably experienced stomach ache or discomfort after eating or drinking at some point. Indigestion is the medical term for this (dyspepsia). It affects a lot of people at times, and it’s usually mild and goes away on its own. Other typical symptoms include a burning sensation in your chest (heartburn), loss of appetite, nausea , belching, and constipation, in addition to stomach pain.Here are some ways you can prevent indigestion suggested by Siddhi Takalkar-Deshpande, best dietician and diet consultant in Pune. Peppermint: Peppermint is more than just a breath mint. It also has an antispasmodic action, making it an […]