Summers are always difficult to deal with, with the temperature rising and appetite changing. Many believe and it is true that it is easier to lose weight in summers. Having said that it is also very important that you manage your health properly and maintain a good diet during summers so that heat doesn’t affect you.  Here are some tips shared to you by one of the best dieticians in Pune, Dr.Siddhi Deshpande- Takalkar from nutriworks about how to manage your weight during summers. Stay Hydrated: As the temperature rises, you drink a lot more water. Numerous studies have demonstrated […]